Healthy with Murali

  Monsoon Detox Drinks – Natural Ways to Boost Immunity & Energy The monsoon season brings relief from the scorching summer heat, but it also brings humidity, digestive issues, infections, and low energy. During this time, your body needs extra care to stay healthy and strong. This article covers natural detox drinks perfect for the monsoon season, which help flush out toxins, support digestion, and boost immunity — all key to maintaining good health in this weather. Why Detox Drinks Are Essential During Monsoon Flush Out Toxins: Monsoon humidity slows down metabolism, leading to toxin build-up in the body. Detox drinks help eliminate these toxins naturally. Boost Immunity: With the rise in waterborne diseases and infections during monsoon, detox drinks can enhance your body's defense system. Improve Digestion: Humidity can affect gut health. Detox drinks promote better digestion and reduce bloating. Stay Hydrated: Detox drinks ensure that you are consumin...